Bingkai Karya – We’ve all been there: caught in a mental spiral, replaying past conversations, and catastrophizing future scenarios. Overthinking can be a major buzzkill, draining our energy and hindering our ability to move forward. But fear not, fellow overthinkers! With a few simple strategies, you can learn to manage your mental marathon and reclaim […]
Taming the Thought Train: 5 Tips to Overcome Overthinking Read More »
Bingkai Karya – The pitter-patter of rain against your window might be soothing, but when it comes to maintaining your fitness routine, the rainy season can throw a curveball. Cardio, especially outdoor activities like running or cycling, become less appealing when faced with wet streets and gloomy skies. However, neglecting your heart health is not
Conquering Cardio in the Rainy Season: Keeping Your Heart Happy When Skies Are Gray Read More »
Bingkai Karya – Fabio Asher, Indonesia’s rising pop star, returns with his latest offering, “Berharap Kau Kembali,” after captivating audiences with viral hits like “Bertahan Terluka” and “Rumah Singgah.” This introspective single, released on February 2nd under the indie label MJ Entertainment, coincides with the 2nd anniversary of his debut single. Fabio’s talent shines through,
Fabio Asher Drops Heartfelt Ballad “Berharap Kau Kembali Read More »
Bingkai Karya – The idea that “happiness is a choice” is often met with skepticism. How can we simply choose happiness when life throws curveballs, unexpected challenges, and moments of deep sadness? While it’s true that external circumstances can significantly impact our well-being, the statement holds a deeper truth: we have more power over our
Is Happiness a Choice? Cultivating Joy in the Face of Life’s Challenges Read More »
Bingkai Karya – Society often throws confetti and cheers for couples, painting singleness as a waiting room for the “real” party of life. But what if the party is already happening, right here, right now, without needing a plus one? Spoiler alert: It absolutely is. Being single is not a consolation prize, a pit stop,
Ditch the Drama: Embracing the Joys of Being Single Read More »
Bingkai Karya – Universities across Indonesia are leading the charge in embracing solar energy, paving the way for a cleaner future. From classrooms bathed in sunshine-powered electricity to significant cost savings, this movement highlights the potential of renewable energy to transform institutions and accelerate the nation’s energy transition. Take ITN II Malang for example, where
Indonesian Universities Go Green with Solar Power, Fueling the Renewable Revolution Read More »
Bingkai Karya – Bees are essential pollinators, but they are under threat from a variety of factors, including air pollution. A new study has found that air pollution is changing the scent of flowers, making it harder for bees to find them. The study, which was conducted by researchers at the University of Birmingham, found
Bingkai Karya – Global pop star Dua Lipa ignited the 66th GRAMMY Awards with a captivating performance of her upcoming single, “Training Season.” This previously unreleased track is set to drop on February 16th and signifies a bold new chapter in her musical journey, serving as the lead single for her much-anticipated third studio album.
Dua Lipa Opens Grammys with Fiery Performance of Unreleased Track “Training Season” Read More »
Bingkai Karya – In 2024, six years post its initial release, Adhitia Sofyan ushered in the new year by unveiling a revamped version of “Sesuatu di Jogja,” in collaboration with Bakpia Kukus Tugu Jogja. Reflecting on his past work, Adhitia Sofyan had previously introduced the song in 2017 as part of the “8 Tahun” Extended
Bingkai Karya – In a significant step towards fostering democracy and civic engagement, the Indonesian community in Turkey has come together to declare their commitment to a peaceful and transparent 2024 General Election. The declaration, initiated by the Indonesian Overseas Election Committee in Ankara and Istanbul, saw active participation from election stakeholders and representatives of
