Hot Oil Treatments: A Hair Care Respite for Winter and Beyond

Bingkai Karya – Hot oil treatments aren’t a new hair care phenomenon, but they are having a resurgence especially during the cooler, winter months. Not to mention, they can be a fabulous self-care respite during the demands of the new year.

In layman’s terms, a hot oil treatment is a hair care technique that involves applying warm oil to the hair and scalp to improve the overall health and condition of the hair. “The treatment is designed to moisturize and nourish the hair, reduce frizz, add shine, and promote a healthy scalp,” explains trichologist and hair expert, Isfahan Chambers-Harris.

One of the biggest myths is that hair oil treatments don’t work on all hair types. “As the hair grows farther away from our scalp it loses a lot of natural oil and can become dry depending on the texture, environment, or chemical/heat exposure etc. making hot oil treatments can be beneficial for various hair types, especially dry, damaged, or frizzy hair,” explains trichologist and owner of Ame Salon in Santa Monica, Sara Hallajian. “Asking a professional to help you decide what oil treatment is right for your hair texture might help to ensure you are set up for success when doing your own at home oil treatment.”

When it comes to hot oil treatments for hair not all of them are created equally. Hallajan predominately recommends options like coconut, olive, argan, jojoba, and almond oil — rotating when possible.

“For thin and fine hair I would lean towards using a hot oil that is lightweight,” she explains. Hallajan is a fan of Reverie Ever Recovery Hair Oil calling it “lightest weight you’ll ever put on your hair” perfect for being easily absorbed into the cuticle layer resulting in increased shine, elasticity, and reduced frizz.

Something else to keep in mind? Any allergens and sensitivities to certain ingredients, particularly mineral oil and petroleum jelly. “These can create a barrier on the hair that may be challenging to wash out and can lead to product buildup,” explains Chambers-Harris. Instead, she suggests choosing a cold pressed or extra virgin oil that is less processed and retains more of their natural nutrients.

As tempting as it may be to soak up all the benefits hot oil treatments have to offer, following suggested usage directions is key. “I would not recommend leaving a hot oil treatment overnight because our scalps already tend to lean oily which could exacerbate an oily scalp condition and cause more irritation,” explains Hallajian. A word of caution: be sure the hot oil isn’t in fact too hot to apply to the scalp to avoid burning yourself. Additionally, those with oily scalp conditions can focus on applying from the mid-shaft to mid-ends. “[However] it’s beneficial to use oil on the scalp if you have redness, psoriasis, or dry scalp,” adds Hallajian. “There is no proven benefit in leaving a treatment longer than necessary nor that it will yield better performance of the oil. Put it on, leave it on for 30 minutes maximum, and then wash.”

Speaking of washing your hair, plan on lathering up twice, perhaps with a clarifying shampoo, to ensure you’ve removed all the oil. “You want a good lather for the second shampoo to be sure it cleanses the oil and your scalp well enough.”

A hot oil treatment can offer a wide array of benefits to your hair and scalp, contributing to overall hair health and appearance. “One of the primary benefits of a hot oil treatment is deep moisturization,” explains Chambers-Harris.

Essentially, the warm oil helps to open the hair cuticle, allowing the oil to penetrate the hair shaft and hydrate it from within. “Hot oil treatments can help smooth the hair cuticle, reducing frizz and promoting a smoother, sleeker appearance,” she adds. “Deeply moisturized and conditioned hair is more manageable and easier to comb or brush. Lastly, the nutrients in the oils, such as vitamins and antioxidants, can contribute to enhanced hair strength.”

Source: Harper’s Bazaar


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