Learn More About the Warning Signs of Heat Stroke in Children

In Southeast Asia, these recent months are often the warmest months of the year, as temperatures climb before monsoon rains bring some relief. However, in most of the region’s countries, they have reached unprecedented levels this year. Taking into account the harsh weather, a few experts have prepared a list of warning indications of heat stroke in children.

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7 signs of heat stroke in children

  • Refusing to eat
  • Excessive agitation
  • Reduced urine production
  • Dry oral mucosa and tearless/sunken eyes
  • Lethargy/alteration of the sensorium
  • Seizures
  • Bleeding from any location

Dr Kamalesh A, Consultant Physician from Yashoda Hospitals in Hyderabad, stated that body heat can reach fatal levels in extremely hot weather, high humidity levels, and other scenarios. This can lead to heat-related disorders such heat cramps, heat exhaustion, and heatstroke. If heat exhaustion is not treated immediately, heatstroke might occur. A heatstroke occurs when a person’s temperature exceeds 105°F (40.5°C). Heatstroke is potentially dangerous and necessitates prompt medical attention.

If your child is suffering from heat stroke, do the steps recommended by Dr. Kamalesh.

6 steps to overcome heat stroke

  • If your child exhibits signs of heatstroke, get emergency medical attention straight once.
  • Bring them inside or into the shade as soon as possible.
  • Allow them to undress and lie down. They should raise their feet slightly.
  • If they are awake, place them in a lukewarm bath, spritz them with lukewarm water, or cover them with cool clothing.
  • Give frequent sips of chilled, clear fluids to the youngster if he or she is attentive and lucid.
  • If they vomits, flip them onto their side to avoid choking.

To avoid heat-related illnesses, experts advise training youngsters to drink enough fluids before and during any activity in hot, sunny weather, even if they aren’t thirsty. In hot weather, make sure your children are dressed in light-colored, loose clothing. Remind children to seek out covered spots and to take frequent breaks when outside. Wear sunscreen and caps to protect yourself from sunburn. Allow your children to engage in strenuous outdoor activities during the warmest hours of the day. Dr. Kamalesh also advises to not leave them alone in a parked car.

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