Food

Everyone wants to have healthy and youthful-looking skin. In addition to regular skincare routines, the use of natural ingredients can help you achieve this goal.

Eggs are a nutritious protein source with health benefits, but they contain cholesterol. If you have cardiovascular problems or high cholesterol, you should limit your

A 26-year-old office worker from the western prefecture of Hyogo named Takumi Yamamoto was having his vacation in Tokyo and had his special meal that

In the realm of nutrition, the phrase “eat the rainbow” holds profound significance. A diet abundant in colorful fruits and vegetables not only tantalizes the

A healthy eating pattern is the key to living better and maintaining your health. Although it may seem difficult at times, making small changes in

We have long been aware of the impact that food has on our physical health. However it’s becoming increasingly clear that food also has a

In today’s health-conscious world, keeping an eye on our sugar intake has become a top priority. Excessive sugar consumption has been linked to various health

Eggs are a common ingredient found in various dishes. However, questions often arise about the proper way to store eggs. One of the frequently asked

Bread is a staple food that often finds its way to our dining tables. However, sometimes we come across bread that has passed its expiration

These days, coffee is not just an additional drink to boost up your mood or performance through the amount of caffeine contained inside it, but

Air pollution in Indonesia doesn’t seem to get better. On September 11th, Jakarta came in tenth place for the world’s most polluted cities. In such

Among other sources of protein, fish is one of the most well-known and general sources of protein for humans or other living things. Not only