Food

Expired Bread: Can You Eat It or Should You Throw It Away?
Bread is a staple food that often finds its way to our dining tables. However, sometimes we come across bread that has passed its expiration

This Coffee Is Made Out Of Bird’s Feces!
These days, coffee is not just an additional drink to boost up your mood or performance through the amount of caffeine contained inside it, but

Protect Your Lungs by Eating These 5 Foods to Combat Air Pollution
Air pollution in Indonesia doesn’t seem to get better. On September 11th, Jakarta came in tenth place for the world’s most polluted cities. In such

These 3 Fishes Can Poison Your Body, Better Don’t Eat It!
Among other sources of protein, fish is one of the most well-known and general sources of protein for humans or other living things. Not only

7 Healthy Foods that Can Turn Toxic When Consumed Incorrectly
Healthy foods are often the preferred choice for those aiming to maintain their health and weight. However, did you know that there are several healthy

5 Rice Alternatives to Fulfill Your Carbohydrate Needs
Do you want to curb your carbohydrates, yet you are not ready to go without rice? Worry not, you can still fulfill your carbohydrate needs

4 Reasons to Avoid Using Cooking Oil Repeatedly
Fried food will have a more savory, delicious and appetizing taste. This is the reason why cooking oil is always sought when shopping. The price

Not All Plant-Based Milks Equal Cow’s Milk Nutritional Content, Study Says
Plant-based milk becomes all the rage as people are concerned about sustainability, health, etc. However, a study presented at the annual meeting of the American

4 Healthy and Cheap Protein Substitutes You Can Try
Protein is an indispensable component of a balanced diet, serving as the foundation for a variety of bodily functions. However, it’s not always necessary to

Research Shows Kombucha Lowers Blood Sugar Levels
Recent research has found that a fermented tea called kombucha may help people with type 2 diabetes manage blood sugar levels. People with type 2

4 Foods to Keep Your Intestine Healthy
The intestine or gut is one of the vital organs in our body that functions to absorb various fluids and vitamins. In addition, various digestive

Tea Sommelier, Millennial Professional Tea Maker
“Tea Sommelier” is a term that refers to a person who has expertise and in-depth knowledge of tea, is professional and trained in selecting, serving