4 Reasons Why You Need Slow Living Lifestyle

In today’s modern era, we are required to continue to move forward just like the rapid development of technology. This lifestyle change makes most people today want themselves to be able to do many things. However, this desire will unconsciously make us depressed.  Therefore, a solution was found to change the current fast-paced lifestyle to a more relaxed one, known as slow living. As the name implies, the concept of slow living is done by lowering the speed of life so that you can enjoy the moments while living it.

Here are 4 good sides of slow living which are reasons why you need to consider this lifestyle:

1.       Understanding priorities

The slow living lifestyle teaches us to know priorities. For example, if you are hungry and you have work to do, prioritize your hunger first. We understand what we really do and prioritize what is most important for us to do right now. That way, we can continue to do activities more relaxed but understand the urgency of our daily activities.

2.       Do each activity one by one 

This fast-paced lifestyle forces us to be multitasking or doing several things simultaneously. Many people think multitasking makes work done faster. However, this lifestyle actually breaks our concentration and the results of our work will not be maximized. By carrying out activities one by one, we will focus on what we are doing so that our work will have better quality results.

Read also Lifestyle Changes to Improve Your Mood and Mental Health

3.       Feel the serenity in Life

The slow living lifestyle does not require us to be able to do all activities at one time. A calm will be achieved if we carry out activities slowly, focus, and not rush in carrying out activities.

4.       Observe and enjoy every detail around us

The slow living lifestyle teaches us not to be in a hurry and enjoy every process we do, starting from when you look in the mirror, observing our reflection that reflects our beautiful faces. Then when eating, do it slowly by enjoying the moment and the taste. In other words, we are trained to do everything consciously and reflect on the things we do.

The slow living lifestyle is not an excuse for us to be lazy. This lifestyle encourages us to be able to produce a quality creation or work.

Don’t be afraid to seem left out and push too hard to do too many activities at once. Slow living lifestyle does seem relaxed, but this lifestyle teaches us to be more able to choose activities that are more meaningful. Which will make your life more productive and quality.

Source: idntimes

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