Author name: Bingkai Karya Content

Fried food will have a more savory, delicious and appetizing taste. This is the reason why cooking oil is always sought when shopping. The price of cooking oil can suddenly rise and for efforts to save money; therefore, cooking oil is usually used repeatedly to save some cost. But, actually, this habit has bad effects

Plant-based milk becomes all the rage as people are concerned about sustainability, health, etc. However, a study presented at the annual meeting of the American Society for Nutrition found that not all plant-based milk options are fortified to meet cow’s milk nutrient levels. The research team analyzed 233 plant-based milk products from 23 manufacturers. The

Protein is an indispensable component of a balanced diet, serving as the foundation for a variety of bodily functions. However, it’s not always necessary to cost more to meet your protein needs. There exists a treasure trove of cost-effective and wholesome protein substitutes that can be seamlessly integrated into your meals. These alternatives not only

Recent research has found that a fermented tea called kombucha may help people with type 2 diabetes manage blood sugar levels. People with type 2 diabetes who drank kombucha regularly for 4 weeks had lower fasting blood sugar levels than when they drank a similarly flavored placebo drink, according to findings published in the journal