Solo travel has the power to transform, but you don’t have to hike 1.100 miles to see why some people choose to go it alone. The freedom you might feel to explore at your own pace, open to connecting with people you meet along the way. But, solo travel can be dangerous too, especially when […]
4 Tips to Remember If You’re Doing Solo Travel For The First Time Read More »
The minimalist lifestyle is gaining increasing attention in this modern era. It’s not just a trend, this lifestyle brings a number of unexpected benefits that can significantly enhance our overall quality of life. Read also We Need to Talk About Lifestyle Changes to Improve Your Mood and Mental Health From mental tranquility to a cleaner
Minimalist Lifestyle: 7 Unexpected Benefits You Need to Know Read More »
As we are getting older, our body experiences declines in function, and so does the brain. One of the syndromes that we most likely encounter when aging is dementia, a range of diseases affecting memory, thinking, and daily activities. Many people lack awareness and education of dementia, including youth who often neglect brain health. The
5 Scientifically Proven Activities to Save Your Brain Against Dementia Read More »
The habit of sleeping after eating is often done by some people. Not without reason, this happens because of drowsiness after eating which is known as food coma. However, sleeping after eating is not recommended because it has several impacts on the body and health. Quality of Sleep Eating a heavy meal before going to
4 Effects of Sleeping Habits After Eating, Is it Dangerous? Read More »
One of the most recommended places to visit for your holiday is Thailand. Since Thailand is full of its unique yet diverse culture, they also have a lot of good places and really delicious foods people need to try. But as we all know, traveling abroad is not always easy. Especially, if we travel to
How To Have A Worry-Free Holiday To Thailand! Read More »
Budi Gunadi Sadikin, Minister of Health of Indonesia, met Elon Musk to discuss possible cooperation with the Indonesian government. Through this meeting, they hoped that Starlink, a satellite network owned by Elon Musk, can help provide internet access in health centers located in underdeveloped, frontier and outermost (3T) areas. Budi said that this was an
There’s less plastic littering the oceans than scientists previously thought, but what’s there can last a long time, says a new study. Modeling studies estimate that pieces of plastic larger than 25 millimeters make up more than 95% of the plastic floating in the oceans. While most of the plastic particles in the oceans are
Plastic Litter in Oceans is Overestimated But Still Dangerous, Studies Said Read More »
Extreme weather and increasing temperatures have become a global concern due to their impact on health and the environment. With the Earth’s temperature becoming more extreme, questions arise about how the human body responds when exposed to excessive heat. As the air temperature rises above the normal range, the human body employs several mechanisms to
How the Human Body Reacts to Rising Heat? Read More »
Swiss air quality technology company, IQAir recorded that Jakarta occupies the top position as the world’s most polluted city or the most polluted city in the world on Wednesday, 9 August 2023 after consistently ranking among the 10 most polluted cities globally since May. Residents of Jakarta are known to have long complained of the
Microscopic plastic particles have been found by a Duke University graduate student inside the fats and the lungs of two-thirds of the marine mammals. And the graduate student suggested that these microscopic plastic particles (microplastics) can travel outside of the marine mammals’ digestive tract. The aim of the study conducted by the Duke University graduate
Researchers Found Microplastics Inside the Dolphin And Whale Tissue Read More »
