Waking up to puffy eyes can be quite frustrating, as they not only make you look tired and aged but can also negatively impact your self-confidence. Puffiness around the eyes can be caused by various factors, including lack of sleep, allergies, stress, and aging. Here are several simple and effective ways to reduce and eliminate puffy eyes, restoring your bright and youthful appearance.
- Gentle Massaging
Lightly massaging the area around the eye can help to minimize blood vessel enlargement and remove collected lymphatic fluid. An effective eye massage can be completed in as little as a few minutes. It should always be done with care because the skin beneath the eye is thin, sensitive to touch, and quickly harmed.
- Cold Compress
Cold therapy can reduce swelling immediately since it constricts blood vessels in just a few minutes. A cold compress can effectively reduce fluid retention and edema in the under-eye tissue caused by dilated capillaries and increased blood flow. For 5 to 10 minutes, apply cold spoons, tiny bags of frozen peas, or ice cubes wrapped in a washcloth to the eye area to minimize puffiness.
- Green Tea or Black Tea Bags
Caffeine, which is included in green and black tea bags, is supposed to constrict dilated blood vessels when administered topically. Flavonoids, which have anti-inflammatory effects, are also present. Using cooled, moist tea bags can produce the best results since the cold constricts blood vessels.
- Slices of Cucumber
Cucumbers have antioxidant properties and can be used to reduce edema and soothe inflammation when applied to the skin. After about 15 minutes, the cucumber’s calming properties should start to work on puffy eyes. It may take up to 30 minutes for them to take full action.
Source: dermcollective.com
