Lifestyle

Why Do You Have the Same Dream Over and Over?
Dream is a fascinating and perplexing component of human consciousness, and many of us have questioned what these nocturnal journeys mean. If a person has

2 Liters of Water a Day: Is It Safe? Here’s What You Need to Know
Drinking 2 liters of water every day is necessary for replenishing the water lost from the body with fresh water, as water makes up 80%

Kakeibo, Japanese Method to Saving Money for Your Better Financial
Kakeibo is known as a financial philosophy centered on careful and intentional spending and saving. Kakeibo gets its name from a Japanese term meaning “household

Reasons Why Spending Time Alone Can Be Beneficial at Times
Many people are afraid of spending time alone. At the same time, the distinction between isolation and loneliness is sometimes misconstrued. On social media, we

5 Tips to Survive a Heat Wave Without AC
The last two weeks have been exceptionally severe for large areas of Asia. Some parts in Indonesia even touch 35+ degrees Celsius. Acclimatization offers us

4 Reason Why Strawberry Parents Is Not Proper Parenting
Recently, people have been introduced to the term strawberry generation. In short, the strawberry generation is a term to describe the younger generation who are

From Sungkeman to Halal Bihalal, Here’s How Eid Tradition Began
Indonesians have traditions that are unwittingly carried out during Eid every year, such as the culture of sungkeman, halal bihalal, and sending Eid cards. Many

Here are 5 Risks You Need to Know If You’re Lazy to Move
A sedentary lifestyle or a lifestyle where a person tends to be lazy to do physical activity or move his body, is becoming a threat

Morning or Evening, When is the Best Time to Work Out?
According to a recent study published in Nature Communications, those who work out in the afternoon may live longer than those who work out in

4 Secrets of Longevity From Japan’s ‘Ageless Island’
It’s no secrets that Japan has the largest population of centenarians (people over 100 years old) in the world. These centenarians reside on Okinawa Island,

Trauma Can Affect Some People’s Perception in Life, Sometimes for the Better
Traumatic experiences are very common for humans. Experiencing a daunting event for someone can occur due to several things such as violence, evaporation, or natural

Simple and Effective Strategies for Increasing Your Attention Span
Is your mind frequently wandering when it should be focused on something right in front of you? A 2010 study found that we spend roughly