Food

There’s no doubt that for every tea enthusiast, a hot steaming cup of tea is like a breath of fresh air that can cure anything, but what about the calories that every cup of tea adds on and spoils your diet? So, here are some easy methods for tea enthusiast to change up your tea […]

Smoothie and juice can help you maintain high levels of energy and vitality. It is important to drink something healthy for our fast-paced lifestyles to keep up with daily duties and live a meaningful existence. An effective and refreshing way to get high energy levels is by consuming nutritious smoothies and juices in our diet.

Chia seeds become immensely popular as a superfood due to their exceptional nutritional profile and numerous health benefits. These tiny seeds, derived from the plant Salvia Hispanica, have been consumed for centuries, particularly in Central and South America. Packed with essential nutrients, it offer a wide range of advantages that can contribute to overall well-being.

Food waste happens because many people don’t finish their food so it ends up in the trash. This phenomenon is still very common for the people of Indonesia. This bad habit can harm the environment and threaten the sustainability of human food. Another bad thing from food waste is food waste can produce methane that

When feeling sad, people will tend to look for sweet foods or drinks. The sweet taste is considered to be able to give enthusiasm. However, all-sweet treats are high in added sugar and calories, which can have negative consequences for the body. Eating fruits can be another alternative to boost your mood. You can try

High cholesterol can lead to the risk of dangerous diseases including heart attacks and strokes. Therefore, we are advised to maintain normal cholesterol levels, one of which is by maintaining a diet. Some foods or snacks need to be avoided by people with high cholesterol such as fatty red meat, shrimp, alcoholic beverages, milk and

Stinky tofu is a popular street food in some parts of Asia, especially in China, Taiwan and Hong Kong. Despite its strong smell, the tofu has a unique flavor and texture that many people enjoy. It can be served in various ways, such as deep-fried, grilled, or in soup, and is often eaten with spicy

Fried tempe is one of Taste Atlas’ most delicious vegan foods. Out of 50 foods from around the world, fried tempeh ranks 4th. Indonesian cuisine has once again earned the title of “best”. This time, Taste Atlas recognized fried tempeh as one of the most delicious vegan dishes. Fried tempe ranks 4th after zeytoon eyton

When it comes to our health, we frequently ignore the significance of mental health in our entire well-being. Anxiety is commonly defined as a state of fear, dread, or uneasiness. Anxiety can cause an individual to sweat more than usual, feel restless and uncomfortable, and have a quick heartbeat. According to Healthline, medicine is frequently

Extremely hot weather has hit most parts of Indonesia. Even the Jabodetabek area can reach 37 degrees Celsius. To prevent dehydration and unwanted conditions during extreme heat, Ministry of Health spokesperson Mohammad Syahril recommends drinking plenty of water and not waiting to be thirsty. He also recommends avoiding caffeinated drinks, sugary drinks, and drinks containing